Wellness \ Everwell Challenge

INSIGHTS

Insights from the Editor

Overloaded by health information? Veteran health journalist and Everwell editor-in-chief Robert Davis sorts through it all.

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EVERWELL CHALLENGE

Weight Loss

What’s more detrimental to your diet—calories, carbs or fat? Can low-fat foods really help you lose weight? Test your weight-loss knowledge with our Everwell Challenge.

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HEALTH HEADLINERS

Mark McEwen

How the TV weatherman came back from life-threatening strokes.

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About the Video

How often should you have your cholesterol checked? What should your ideal LDL cholesterol level be? Take our Everwell Challenge and get the answers.

Related Content

Did You Know?

When it comes to LDL (bad) cholesterol, you may want to know more than just your number. The size of your LDL particles could be important too. Small LDL particles (called Pattern B) may pose a greater risk for developing hardened arteries and heart attacks than large puffy particles (called Pattern A).

For More Information:

Can eggs be part of a heart-healthy diet? Our Healthy Skeptic investigates.

Find out how to raise your good cholesterol.

Eating foods rich in omega 3 fats like fish and some plants can help you improve your cholesterol numbers. Here's a list of foods rich in this healthy fat.

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