Wellness

Newest Wellness Videos

All Wellness Videos

HEALTHFUL HINT

Want to Quit Smoking?

With a little preparation, smokers can double their chances of quitting for good.

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LIVING WITH ARTHRITIS

Water Exercises

Find out how working out in water can strengthen muscles without stressing joints.

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WELLNESS AND WEATHER

Bad Hair Days

Humid weather can make our hair take on a life of its own.

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Health Calculators

Waist-to-Hip Ratio
Could your curves be putting you at risk for heart disease? Use this simple calculator to figure out whether you have a healthy waist-to-hip ratio.

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