sleep disorders

Having trouble getting to sleep? Certain foods can make getting to sleep—and staying asleep—harder.

Does a full moon really boost births or cause mental disorders to act up? Weatherman Flip Spiceland separates truth from legend.

How many times does the average person change position while sleeping? Can you train yourself to get by on less sleep? Test your sleep knowledge with our Everwell Challenge.

Is your cat or dog keeping you awake at night? Dr. Bruce Dan explains you why sharing a bed with your pet may disturb your sleep.