consumer tips

Learn a few simple tips to take the stress off sore, achy joints.

Nerve damage caused by diabetes can lead to serious foot problems. Learn how to protect your feet.

Throwing out drugs requires special handling. Here’s how to get rid of your out-of-date meds.

Could a cell phone call cost you extra money when you shop? Dr. Bruce Dan shows you how little distractions can have a big impact on your wallet.

Athletic shoes are designed for particular activities. Choosing the right kind of athletic shoe—whether for cardio, strength or cross training exercises—can limit sports injuries and make your workouts more enjoyable.

Did You Know?

The average life of a running shoe is 350-550 miles.

Before you buy a bicycle, here are some tips for finding the right type for your workout.

When is the best time to try on shoes? Are flip-flops good for your feet? Test your shoe knowledge with our Everwell Challenge.

Concerts, iPods, and lawnmowers can take a toll on your hearing. Here’s how to prevent hearing loss before it starts.

Should you keep your medications in the bathroom medicine chest or the fridge? Pharmacist Doug White shows you where—and how—to store your medicines so they stay effective.

Should you take your medicine with food or on an empty stomach? Pharmacist Doug White explains why meals—even that glass of water—matter with some medications.

Do you know what’s in your medicine chest? Pharmacist Doug White gives you tips on spring cleaning, showing you what to keep—and what to toss.

Are your medications too big to swallow? Pharmacist Doug White shows you which prescription drugs you can safely split.

Can you drink milk a week after the sell-by date? What's the germiest item in your kitchen and how do you clean it? Test your food safety knowledge with our Everwell Challenge.