anxiety

Turn your head and worry: The three-day wait after comedian Brian Frazer’s annual physical nearly killed him with hypochondria.

Trying to relieve stress, comedian and hypochondriac Brian Frazer takes knitting for spin.

The original “hyper-chondriac,” author and humorist Brian Frazer shows you why it’s good to slow down once in a while.

After recovering from a heart attack, cardiologist Christopher Leet learned firsthand the connection between heart disease and depression.

Taking therapy off the couch and into the gym makes for a physical—and mental – workout.

This stress relief technique from Dr. Herbert Benson can erase negative thoughts and improve your physical and mental well-being.

This simple positive thinking technique from Dr. Herbert Benson can help erase the negative thoughts that are stressing you out.

Practicing simple relaxation techniques developed by Dr. Herbert Benson for a few minutes a day could ease your troubled mind.