This quick and tasty salmon cake recipe is loaded with heart-healthy omega-3 fats. Plus, it's a great way to get an extra serving of seafood tonight.
30 minute meal
Entries tagged with: 30 minute meal
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Our heart-healthy shrimp and citrus rice salad recipe features cholesterol-lowering good fats. Plus the mango is a good source of vitamins C and A, and the almonds contain healthy monounsaturated fats.
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Want to make this at home? Download the recipe now. (PDF)This hearty but healthy homemade minestrone soup recipe has less salt than canned versions. Fresh zucchini, summer squash and carrots retain more vitamins and minerals than their canned counterparts.
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Want to make this at home? Download the recipe now. (PDF)This healthy twist on a traditional Mexican chicken recipe is low in salt and saturated fat. The fresh bell peppers are good source of vitamin C.
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Want to make this at home? Download the recipe now. (PDF)
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