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|Download the Recipe (PDF)||Watch the video|
|Teriyaki Salmon||Watch us cook up this delicious entrée.|
|Apple Blueberry Walnut Crisp||A classic dessert recipe gets a healthy twist.|
|Confetti Chicken Wraps||A Mexican fast food recipe gets a healthy makeover.|
|Tuscan Minestrone Soup||An easy, delicious recipe for minestrone soup.|
|Shrimp & Mango Rice Salad||A recipe makeover puts shrimp back on the menu.|
|Apple Butterscotch Cake||A dessert recipe you can eat without the guilt.|
|Grab-and-Go Breakfast Bars||A healthy on-the-go breakfast bar recipe.|
|Garden Turkey Meatballs||A meatball makeover gives spaghetti a healthier partner.|
|Chicken Caesar Salad||Trimming down Caesar salad without losing the taste.|
|Have-It-Your-Way Tacos||Cheesy, easy, nutritious tacos. Watch, then download the recipe.|
|Chocolate Pudding Toppers||Learn how to make a healthy chocolate pudding your kids will love.|
|Twice Baked Super Spuds||Learn how to make guilt-free loaded potatoes.|
|Corny Salmon Cakes||Scrumptious salmon cakes are lightly sautéed for good health.|
|Toasty - O - Granola||Crispy, sweet granola flavored with maple syrup.|
|Watermelon Pomegranate Pops||Watch us make this fruity, frozen dessert. Then download the recipe.|
|Golden Mashed Potatoes||Mashed potatoes loaded with flavor—not fat.|
|Carrot Camouflage Cupcakes||Registered dietitian Liz Weiss has a cupcake recipe so delicious your kids will never know a healthy ingredient is hidden inside.||Quick, Low-Fat Quesadilla Recipe||Registered dietitian Liz Weiss puts a low fat, Tex-Mex twist on this traditional Mexican quesadilla recipe.||Super Fast, Low-Fat Lasagna Recipe||Registered dietitian Liz Weiss turns this classic Italian recipe into a quick and easy everyday meal.||Grilled Salmon with Avocado Sauce Recipe||Here's a tasty and healthy fish sauce alternative from Registered Dietitian Liz Weiss..||Silky Chocolate Caramel Pie||The secret ingredient in this chocolate caramel pie recipe keeps it low in fat and calories.||Buffalo Chicken Pizza Pies||These healthy treats combine two of great snack foods: buffalo chicken and pizza.||Almond-Crusted Tilapia||Here’s a healthy alternative to frozen fish sticks.||Healthy Cheese Dip Recipe||Registered dietitian Liz Weiss cuts down the fat with this twist on a party dip favorite.||Banana Chocolate Chip Muffins Recipe||These banana chocolate chip muffins are chock full of nutrients and flavor.||Fudgy Brownies Recipe||These brownies have all the taste of traditional brownies but with less fat and calories.||Chicken and Cucumber Caesar Wrap Recipe||Get the taste of Caesar salad in the convenience of a wrap.||Chili-Crusted Sweet Potato Fries||These sweet potato fries are a healthy and tasty alternative to traditional fries.||Light and Tasty Chicken Salad With Grapes and Pecans||Most store-bought chicken salad is made with lots of mayonnaise. But our recipe loses much of the mayo but not the great taste.||Quinoa with Almonds and Apricots Recipe||This tasty dish is loaded with protein and vitamins.||Low-Fat Chicken Parmesan Recipe||Our chicken Parmesan is low in fat but rich in taste.||Last Minute Black Bean Soup Recipe||This quick black bean soup is tasty and has last salt than most canned soups.||Low-Fat New England Chowder Recipe||We give traditional chowder a low-fat makeover.||Pumpkin Pancakes||Pancakes that boost the nutritional value without sacrificing flavor.||Tuna Casserole||Make a healthier tuna noodle casserole while keeping the great flavor.||Chicken Stir-Fry||This stir-fry dish cuts the salt by more than half while keeping all the flavor.||Lightened-up Seven Layer Bars||These seven layer bars have less fat, sugar, and calories thanks to a surprising secret ingredient.||Chicken Pot Pie Bundles||With our chicken pot pie, you can indulge without the guilt.||Better Blueberry Coffee Cake||This lightened-up coffee cake is made with healthier substitutes that don’t sacrifice flavor.||Blueberry Muffins||Our made-over muffins are bursting with great nutrition and just as yummy as less healthy versions.||Crispy Shrimp||Shrimp that keeps the crispiness without all the calories and saturated fat.||Veggie Quiche Patties Recipe||This makeover uses healthier ingredients which cut the calories while keeping the flavor.||Blueberry Chocolate Cupcakes||These delicious slimmed-down cupcakes let you indulge without the guilt.||Healthy Beefaroni||This quick, easy makeover boosts the nutrition while preserving the taste of this childhood favorite.||Chocolate Pudding||This delicious makeover includes a secret ingredient that adds fiber and makes you feel full so you’ll eat less later.||Rainbow Vegetable Dip||This delicious makeover ditches the sour cream and instead uses Greek yogurt and fresh herbs.||Creamless Creamed Spinach||This delicious makeover uses olive oil and milk to create a creamy texture without the cream.||Mini Berry Cheesecake||Cheesecake with low-fat cheese and a lighter crust that lets you indulge without the worry.||Wild Rice Salad||This wild rice salad amps up the flavor and the nutrition by including veggies, herbs, nuts and fruit.||Roasted Cauliflower with White Beans||Cauliflower is typically served raw with dip or as a soggy side dish. Here’s a different way to prepare this vegetable that’s not only delicious but even more nutritious.||Tortellini Salad||Traditional pasta salads are typically smothered in mayonnaise. This delicious lightened-up version cuts the saturated fat and boosts the protein by using Italian dressing along with other healthful ingredients.||Chocolate Oatmeal Cookies||These delicious cookies have wholesome ingredients that boost the protein and fiber, allowing you to enjoy a sweet treat without the guilt.||Bean Stuffed Bell Peppers||Stuffed peppers made with beef and full-fat cheese can have more than 500 calories a serving. This vegetarian makeover, which cuts the calories and saturated fat, is delicious and easy to prepare.|
Check out more Everwell videos in our Video Archive.