Insights from the Editor

Pizza, wings, chips and dip, burgers and beer. The typical Super Bowl party fare is hardly a dietitian's dream. What makes it worse is that Americans eat more on Super Bowl Sunday than on any other day of the year except Thanksgiving.

Here are three dishes you can put out Sunday--guilt-free.

Instead of fattening pizza and wings, combine these two tailgating favorites with our Buffalo Chicken Pizza.

Serve fresh veggies like cauliflower, carrots and broccoli instead of chips with this Low-Fat Cheese Dip.

Finally, our Sweet Super Bowl salsa contains less salt than many store-bought brands. Made with fresh veggies, it's the perfect complement to veggie chips or low-salt tortilla chips.