Insights from the Editor

7 Things You Need to Know About Cooking Eggs

posted by Sean Kelley on August 23, 2010 10:02 PM

With all the stories about eggs in the news, you probably know the basics for avoiding salmonella poisoning: Don't eat runny eggs, wash utensils and counter tops after use, and avoid the billion or so eggs the Food and Drug Administration has recalled.

But that's not the complete story for playing it safe around eggs. Here are seven things you might not know about cooking eggs safely:

egg-safety

• Cook casseroles and other dishes containing eggs to 160 degrees. Use a food thermometer to be sure.

• Eat hard-cooked eggs within one week of cooking

• If you refrigerate quiches or soufflés, reheat them to 165 degrees before serving.

• Divide hot egg dishes into shallow containers before refrigerating.

• Bake meringue-topped pies at 350 degrees for about 15 minutes.

• Use a cooked egg-milk mixture or pasteurized egg produces for homemade ice cream (or choose a recipe that doesn't use eggs).

• For recipes that call for raw eggs, heat the eggs in one of the recipe's other liquid ingredients to 160 degrees before adding them.

For more on egg safety, visit the FDA's consumer egg safety site.

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About the Author

Sean Kelley

Sean Kelley is Online Content Manager of Everwell.

Kelley is an award-winning journalist and blogger. His work has appeared on CNN.com, in Health magazine, and in numerous online and print publications.

He lives on a farm in Alabama where he raises tomatoes and honey bees.