Fun \ Health Questions

Foods with the Most Fiber Per Serving

Time for a pop quiz. Which of these foods have the most fiber per serving?

A. Raspberries
B. Bran muffins
C. Brussels sprouts
D. Barley

Experts recommend 20 grams of fiber a day for women and 30 for men.

This entry last modified on: February 16, 2012 12:29 PM

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Time for a pop quiz. Which foods have the most fiber?

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