Food \ Food Facts

Health Benefits and History of Ginger

You can find it in foods, beverages, even nursery rhymes. But wherever ginger goes, it's sure to spice things up.

Healers have used the herb for thousands of years. The ancient Chinese treated stomach ailments with ginger.

So did the Greeks, but they wrapped it in bread. Today, some doctors recommend ginger for the nausea that comes with pregnancy or motion sickness.

And studies show it may help relieve soreness a day or two after workouts.

The name ginger comes from a Sanskrit word meaning "horned root." that's because the part of the plant we use looks a little like antlers.

In Korea, ginger is used to spice up a fermented the vegetable dish called kim-chi.

In the Ivory Coast, ginger is mixed with orange, lemon and pineapple to make a sweet juice.

And in India, you can buy ginger candy.

In medieval England, ginger was used as a substitute for black pepper.

Queen Elizabeth I is credited with commissioning the first gingerbread man. She impressed visiting dignitaries by giving them one that looked just like her.

Speaking of England-know what people there with red hair are called? You guessed it--gingers.


This entry last modified on: January 11, 2012 10:27 AM

Add a Comment:

WELLNESS & WEATHER

Air Pressure and Concentration

Air Pressure and Concentration

If can’t think clearly, there might be a storm brewing. Weatherman Flip Spiceland shows you how a drop in air pressure can affect your brainpower.

MIND & BODY

Stressed out?

Stressed out?

A few simple techniques could ease your troubled mind.

INSIGHTS

Insights from the Editor

Insights from the Editor

Overloaded by health information? Veteran health journalist and Everwell editor-in-chief Robert Davis sorts through it all.

About the Video

Doctors often prescribe ginger for what pregnancy symptom? Get the answer along with more fascinating facts about this herb.

coffee-is-good-for-you-book
Advertisement
ADVERTISEMENT

Connect With Us

Have a healthy recipe you’d like to share? Send a video or e-mail it to us.

If we select it, we’ll contact you about featuring it in an Everwell segment.

data recoveryData Recovery SoftwareData Recoverydata recovery softwareforex tradingforexbest forex broker