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About the Video

Out-of-Sight Sweets

Why is it so hard to resist the temptation when a bowl of candy is sitting in front of you? Dr. Bruce Dan shows you why out-of-sight means out-of-mind when it comes to eating sweets.

Related Content

Did You Know?

The bigger the bag of candy, the more people will eat. One study found that:

People given a half-pound bag of candy ate an average of 71 pieces
People given a one-pound bag ate 137 pieces

Those extra 66 pieces of candy from the bigger bag added up to 264 additional calories.

For More Information

Making sense of portion sizes from Meals Matter.
How to avoid portion size pitfalls from the Centers for Disease Control and Prevention (CDC).
Healthy snack ideas from the experts at MIT.

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